You will often find people complain for hair loss. It is a common problem throughout the year. Many home remedies can save you from hair fall problem.
Here are some hair fall reasons and tips that can help you to reduce your hair fall in winter and all other seasons.
1.Use Good Shampoo Brand:
This is the first and foremost step you should take to find a shampoo that can aid to grow hair effectively. You will find numerous of companies offering range of shampoos. Always go for the company that has best reputation among all. This helps you to avoid buying poor rated products.
2. Check out the Ingredients:
While you are checking out various shampoos always have a look at ingredients it contains. This will help you to search out any harmful ingredient that may damage your hair. Always buy best shampoo for hair fall that contains natural combination in the shampoo. The combinations of the shampoo are mentioned on the packaging.
3. Make sure you have read the reviews:
Before buying the best shampoo and conditioner for you always go through the reviews given by the people who have already used it. Reading reviews help you to find the shampoo’s quality. You can find the review on internet by some customer that has already used it. Consumer reviews give you clearest view about best shampoo and conditioner in the market. Read the reviews keenly before making your choice about the best shampoo.
4. Avoid washing hair very frequently:
This tip is the most important one, for those who wish to solve their hair loss problem. Never, ever wash your hair very frequently! Washing your hair very often moisten your scalp and weakens your hair follicles. This lead hair loss problem. The best and suitable is to wash your hair after 2 – 3 days.
5. Stay away from pollution:
Always cover your hair when you are out in pollution. Also, cover your head to protect you from UV rays. High pollution and UV rays may damage your hair and give you split ends. Split ends a big reason for hair fall. In case you cannot stay away from sun rays containing UV and pollution try to use a shampoo and conditioner that reduces split ends and hair fall.
6. Enrich Your Diet With Proteins
Eat protein rich food like soya, fish, pulses etc that promotes hair growth.
7. Avoid Smoking
Smoking reduces blood flow to your scalp which not only causes hair loss and dandruff but also premature graying. The toxins found in cigarette affects your hormone and hair follicles.
8. Avoid Regular Heating, Pressing and Drying
Heating is harmful for hair because it weakens the hair protien. This can lead to fragility and weakness of hair. This also causes hair fall.
9. Avoid regular drinking
Too much drinking can reduce the iron level in your body. Drinking dehydrates the body which can damage the health of your hair. Dehydration causes dryness which ends up giving a lot of hair fall issue.
These are some tips that will help you in reducing hair loss problem.