Hair loss is a big problem for both men and women. It can cause worry and lower self esteem of people. There can be several reasons of hair fall in winter. If diagnosed right,you can control and have a healthy and beautiful hair. Here we will discuss the reasons of hair fall and some home remedies to cure hair fall problem.
You can also read some Tips on How To Buy the Best shampoo and Conditioner For Yourself.
1. PCOS (Poly-cystic Ovarian Syndrome)
It’s a problem of harmonal imbalance in women. Women suffering from PCOS suffer hair thinning problem and are also observed with facial hair problem. Along with hair problem these women also suffer from acne, weight gain and ovulation problem.
2. Thyroid Problem
Thyroid is another harmonal imbalance problem that caused hair fall. Women with such condition can suffer with weight gain or weight loss issue. Thyroid is a gland which starts producing excessive or less harmone.
Deficiency can also be one of the reasons of hair fall. Nutrients like protein, iron, zinc and Copper are essential for hair quality and growth.
Do you know stress can cause hairloss which can last for months. If your work is stressful then make sure you meditate and excercise for good hair and healthy body.
5. Eye Strain or Increase In Eye power
This can also be one of the reasons for those who wear specs. Make sure you go for your eye check-up regularly and take proper care of your eye power.
6. Hairstyling Products
Who doesn’t love hair styling, but one should be extra cautious when using these hair styling products. Always go for high-quality products and do not over use any hair styling products. Give some time to your hair to recover after using these products.
How To Control Hair Fall Problem
To control hair fall there are some proven home remedies and tips. Once you caught the exact reason of hair fall it becomes easier for you to take care of your hair and hair loss by applying the required home remedies.
1. Egg Masks
Egg Masks are full of protein that helps in repair of the dull and dry hair.
The sulphur, phosphorus, iodine, selenium and zinc altogether helps in hair growth.
2. Licorice Root
This root is a very good herb to prevent hair loss and maintain the health of your hair. This herb helps to get rid of dandruff and dry scalp.
3. Green Tea
You may find it wiered because we have always herd green tea to detox body and weight loss. But a tea rich in antioxidants is also very beneficial in preventing hair loss and boost hair growth.
4. Coconut Milk
Anything that is rich in protein is always good for the health of your hair. Likewise, coconut milk which has loads of protein and essential fats helps in hair growth and stops hair fall. It is very good for dry hairs and makes them look shiny and healthy.
5. Aloe Vera
Aloe vera is another natural ingredients that can easily be found near you. Apply it’s pulp or mix the pulp with a hair oil and apply it on your head.
6. Onion Juice
Onion juice has antibacterial properties, hence it is very good for your scalp. A healthy scalp is necessary to have a healthy and dense hair. Apply the juice of onion on the scalp and get rid of any kind of infection and flaky scalp.
These were some of the reasons and remedies of hair fall. Be cautious before applying any of the above remedies. Ensure you know the problem so that you get good results.