Corona-virus is a widely and easily spread disease. The infected person doesn’t know he/she is infected till the symptoms starts showing. It can take up to 2 to 10 days to show the corona-virus symptoms.
Here are some rules that you must follow in your day to day life to stay away from corona-virus.
1. Always wash the milk packet bought from market and then wash your hands.
2. Open your courier or parcels after a day. Till then keep it aside on an isolated table.
3. Do not allow elderly people to go out on walk or yoga these days.
4. Do not send your kids to tuition classes, music class or dance class.
5. Clean your door bell daily 3-4 times a day.
6. Do not go to gym these days.
7. Try Not to use public transportation or cabs.
8. Clean your house floor 2 times a day.
9. Cook food in home and don’t order it from outside.
10. Sanitize your T.V remote, Laptop, Phone etc at least once a day.
11. Wash your clothes or keep the clothes aside after reaching home from office or market.
12. Consult the doctor if you have cough or cold.
13. Do not touch your face and tell this to old people also.
14. Keep fruits and vegetable in the fridge only after cleaning them nicely with water.
15. Wash your hands frequently and nicely with soap water.
Maintaining cleanliness is the only way to stop spreading this pandemic disease.
Recently a new disease known as Corona virus infection (COVID-19) has been found. This Disease has been first time detected in humans and no vaccine has been developed yet for it
First reported in Wuhan district of China, the disease is caused by virus know as SARS-Cov-2. Recently on March 11th World Health organization (WHO) has declared Corona virus infection as PANDEMIC. Listening to the word Pandemic different people get it confused with known words such as Epidemic and outbreak.
Here we will discuss what is Pandemic disease and what is the difference between Pandemic, Epidemic and an outbreak.
First of all, let’s discus an outbreak of a disease. The health professionals always keep track of number of cases of a particular disease to be found in an area or region. There is an expected number set for number of cases defined as normal in an area depending of climatic conditions, health facilities etc. For example, if 2 or 3 people in locality of 100 people are suffering from Influenza it can be termed as normal however if count is more than 50 in same area it is an outbreak. So when starting cases of Covid-19 were reported in Wuhan China, it was an outbreak as the form of virus is new and expected cases were Zero. The outbreak is in a small area or region of a bigger geographical location.
Now let’s come to the stage when a disease becomes an epidemic. When an outbreak reaches a bigger geographical region, it becomes an Epidemic. Slowly the case of Covid-19 started being reported outside Wuhan District. It reached other parts of China and neighboring countries. As per a release done by Who Dated January 22nd 2020 there were 314 confirmed cases till January 21st 2020. Out of 314 cases 309 were from China, 2 from Thailand, 1 from Japan and 1 from Republic of Korea. The cases reported till this time were exported from China.
The third stage of the disease, Pandemic. The rise in the cases of Covid-19 started growing exponentially and were started being detected all over the globe. The word Pandemic is combination of two Greek word Pan, meaning All, and Demos, meaning People. This is a term given to a disease which is been reported internationally and is growing. Till March 16th there were more than 180k confirmed cases of Covid -19 in more than 118 countries. The disease has caused lockdown in multiple countries. The most effected countries are China, Italy, Iran, Spain and Republic of Korea. We can say that efforts to stop global spread of the disease was not successful
Staying healthy has no shortcuts. You need to eat healthy and exercise daily. To keep away disease like flu, cough and cold it is important to add immunity booster food in your diet. So, next time you visit your grocery store make sure you buy these immunity booster foods for yourself and your family.
Bell Peppers: Bell Peppers come in different colors: yellow, red green and orange. It can be eaten either raw or cooked. They are rich in vitamin C and has low fat content. Some more vitamins that are found in bell peppers are Vitamin B6, Vitamin K1, Vitamin E, Vitamin A, potassium and folate. This food is good for eye, and it prevents anemia.
Citrus fruits: Citrus fruits like sweet oranges, limes, grapefruit, lemon etc are also excellent source of Vitamin C. They also contain plant compounds and has anti-inflammatory and antioxidants affects. These fruits are rich in fiber. Citrus fruits reduce the risk of kidney stone, cancer, boost heart health, and improve brain functioning.
Garlic: Garlic is used to treat many medical conditions. The medicinal benefit is due to the sulfur compound formed in garlic when it is crushed, chewed and chopped. Garlic cures cough and cold, reduces blood pressure, improved cholesterol level in body and keeps the heart healthy. It lowers the risk of heart disease. Helps in improving brain functioning and reduces the chance of dementia and Alzheimer.
Yogurt: This dairy product that is made by fermenting milk provides protein and calcium to the body and enhance gut bacteria. Pro-biotic bacteria found in yogurt helps in improving digestion, decrease gastric problem, and bloating. People who are lactose intolerant can consume yogurt and fulfill the calcium requirement.
Almonds: Almonds are loaded with antioxidants, Vitamin E and Magnesium. It helps in reducing Cholesterol levels, maintains blood pressure, Harmful Oxidation of LDL Cholesterol, reduces hunger and lowers calorie intake and helps in healthy weight loss.
Mushroom: Mushrooms are the source of selenium and vitamin B like niacin and riboflavin. The minerals and Vitamins of mushroom helps in boosting immunity in human body.
Nuts These are rich in antioxidants such as vitamin E, Omega 3 fatty acid and Zinc. Vitamin E keeps your cell healthy and helps you fight against invading bacteria that weakens your immune system.
Fish Fish is also rich in omega 3 fatty acids and vitamins like Riboflavin and Vitamin D. It is rich in phosphorus and calcium and is a great source of iodine, zinc, potassium and magnesium. The best thing about this non veg meal is that it is high in protein and less in fat.
Spinach Spinach contains essential nutrients like carotene, Vitamin C, Flavonoids and Vitamin E. Vitamin E and C found in spinach helps in boosting your Immune system.
Regardless of where you watch a football match, one thing that never changes is the passion that everyone around the game holds for football. Every major stadium of the football world is packed with fans that would do anything for their club and players to win. No other game in the world can match the passion of football as it stands second to Cricket and has a similar fan following.
1. Closely following Bowl
Regardless of what’s the climate or some different components, individuals will appreciate the gathering since they have the equivalent interest in football. They can even play football with outsiders and have your own Tailgating Bowl.
2. Cinderella Stories
The NFL is packed with Cinderella stories that we overall know and love. Cinderella stories are seen all through all games and particularly in football.
3. The “Chess Match”
Possibly as a football fan, each one figures the person can mentor a group. In any case, as a mentor requires such a lot of reasoning and planning, just the genuinely talented can do it. It’s amusing to perceive how mentors plan to get the high ground every single week. No other game requires so much thinking.Then we could called it “Chess Match”
Without a doubt, each game has conflicts. Actually, various games may have the more verifiably captivating conflicts. However, in football, they are generally remarkable considering the way that, well, the motivation behind the game is to hit the other gathering in the mouth as hard as would be prudent.
5. Protective Excitement
In no game is protection more intriguing than football. Indeed, even offense is and consistently will be king, however defence in football can create the same amount of a response as a touchdown or long pass can. Defensive touchdowns are among the most energizing plays in football and there is nothing that jack’s a group’s aggregate adrenaline like a monster hit. The way that protection in football can affect a game in such a solid way is the motivation behind why it makes football so energizing. Likewise, think about this: in different games, resistance can lead to scoring openings. In football, the safeguard can just take the ball and score itself.
6. Week after week Intrigue
Ball and hockey can keep their 82 games. Baseball can keep its 162.Football, we get just 16 and that implies that each game is significant. You can take vacation days in different games. Losing a game in basketball often leads to the saying “it’s just one out of 82.” In football, on the off chance that you said “it’s just one out of 16,” you’d be cut on the spot.
No game can coordinate the week-to-week earnestness that is available in football stadiums across the nation on Sunday. Football is the main game that can catch your eye for each waking minute regardless.
7. Dream Football
Football brought forth an industry of easy armchair quarterbacks simply dying the dust to one-up their companions while following their preferred players at the equivalent time.Fantasy football is never again only a hobby. It is a multi-million dollar industry that is given life essentially on the grounds that football exists.
8. Thanksgiving Traditions
In American, there are numerous incredible traditions, yet none as energizing as Thanksgiving football. On Thanksgiving, families the country over go out, whatever may happen, to play America’s preferred game and it has become a tradition ritual that everybody anticipates each year.
Equality is an excellent thing. It’s the procedure wherein certain elements consolidate to guarantee that each group will be in any event sensibly serious for irregular times.But in football, equality is alive and present each year. Football is a definitive round of inches, implying that the littlest skip could be the contrast between a success and a misfortune.
Equality may not be the most unbelievable thing to most fans, particularly ones who like administrations, however to most fans, equality is an indication that nothing will ever be the equivalent in any year.To most fans, that is a luring prospect. Football is a game that is rarely exhausting—nothing is ever as it appears.
10. The Super Bowl
The NBA Finals is best of seven.The Stanley Cup Finals is best of seven.The World Series is best of seven.The Super Bowl? It is a game that characterizes the expression “no tomorrow” and has been viewed as a national occasion for a long time. Families the country over watch the Super Bowl. It needs two weeks of media inclusion before the opening shot so as to get the entirety of the data expected to advise general society. The advertisements are exemplary. The halftime show is epic. More nourishment is expended on Super Sunday the country over than on Thanksgiving.
Guest blogging is also known as guest posting. It is the practice of contributing a post to another person’s blog in order to build links, authority, exposure, and relationships. SEO Guest blogging gives a strong chance to secure a link back from another website and links are a primary ranking factor in Google, in addition to the other marketing considerations. It helps you initiate authority among viewers and establishes a connection with the blogger hosting your post, taps into their audience for additional exposure.
How Do I Get Started With Guest Blogging?
Before we begin, your main task is to decide what your aim for guest blogging is. It helps to determine the right kind of blogs to submit guest posts to. There are mainly three main goals for guest blogging.
-A well-known name in the industry and positioning yourself as an authority.
-Getting exposure (traffic) back to your website.
-Building backlinks to your website.
By putting high-quality content on the top blogs, you can do all three of these things. If you are trying to achieve either 1 or 2, then you will find blogs that have an engaged audience and are good sized. If you are just trying to accomplish the last one then you need such kinds of blogs that have strong root domain authority. This will all help you in determining which blogs will be the best for you by putting guest posts.
How Does Guest Blogging Impact SEO?
Backlinks are one of the main ranking factors in SEO. The main impact guest blogging will have on your site’s SEO is through your site’s link profile. As you put up new sites, you should assure new links on new websites (where you give your post).
There are a few characteristics of how Google gauges a link. This includes the placement of the link on the page, the domain and page the link is on, and the anchor text. In this section, You can use the links you get from guest blogging to improve your SEO strategy.
Ideally, your link will be placed to the surrounding context, the body of the article and supporting the article. Guest posts have a biographical paragraph that speaks about your company and background
What Does High-Quality Guest Blogging Look Like?
The typical goals for a guest blogging strategy align with certain benefits. They include:
-Positioning yourself as an expert so you get speaking engagements and can be cited more often.
-Increasing your social media audience or email subscriber numbers
-Driving traffic to your site in general or (to a specific landing page ) to get more sales and leads
-Building awareness of your services, brand, and products
-Improving SEO by attracting inbound links
It is essential to have a goal in mind to ensure the resource people see when they arrive delivers what you promise and can frame your bio appropriately. Guest Blogging is one of the best ways to build trust with the new clients you’re attracting.
Situated in the state of Uttarakhand in Northern India, Jim Corbett National Park is one of the main tourism attractions of Uttarakhand. Being counted as a major wildlife sanctuary of India, many wildlife lovers and nature enthusiasts visit this place every year with a great zeal and joy. Planning a tour to Jim Corbett and jeep safari in Jim Corbett jungle is a must do thing in the list of active travelers. To serve the ever-rising tourist inflow, the Government of Uttarakhand has also improved the transportation to Corbett effectively in a way that it now offers a smooth journey to tourists. The whole region of the Jim national park is divided into four different zones
Jim Corbett Jungle Safari Packages
You will find several dealers offering jungle safari packages. If you book your package online you will get a jeep safari in around INR 4500 for 6 people.
Before booking for any safari do extensive research on the price and packages provided online.
Popular Corbett national park safari packages available online are:
Corbett Jeep safari
Corbett Canter Safari
Corbett Elephant Safari
You can either take the government lodge or forest rest house which is in the Jungle area or you can plan your stay in beautiful resorts outside the jungle area in nearby villages.
Dhikala is a popular zone with a forest rest lodge. Night stay in the lodge is compulsory and you can not go outside at the night. The experience is worth if you plan your stay in this zone.
Another popular zone with the facility of night stay is the Bijrani rest house. You can plan a stay in the lap of nature in the middle of jungle.
You can get a stay package along with Jungle Safari Online easily.
It is spread over an area of 540 square kilometers. The national park is a complete package for flora and fauna. Tourism is only allowed in the appropriate areas of the Corbett Tiger Reserve in order to maximize the diverse wildlife living in the park and viewing its splendid landscape. Every year there is a dynamic increase in the number of visitors. From the different parts of the country and abroad more than 70,000 visitors come to the park in the peak season.
Nature lovers and Wildlife lovers prefer this oldest national park as compared to other popular national parks in India such as Kaziranga National Park, Ranthambore National Park, Kanha National Park, and many others located in the various parts in India. The popularity of Corbett national park is due to the captivating landscape for the delight of nature lovers and the presence of the Royal Bengal Tiger in abundance.
Jim Corbett National Park Area: 520 Square kilometers.
The altitude of the park : 385-1100 m above mean sea level.
Annual rainfall: 1400-2800 mm.
Temperature range: During summer upto 42 degrees | Winter upto 4 degrees Celsius
When to Visit Corbett National Park :
Don’t expect any forgiveness in the savage heat during the summer season while planning to visit this place. It has to remain from April to June months every year. During this time the temperature varies between 35 and 47 degrees Celsius so the more light clothes you wear the more light you will feel. Light-colored cotton T-shirts are most preferred in this season. Along with light clothes, you must carry sunglasses, a scarf, a cap or hat, water to protect yourself from the sun rays.
How to Reach Jim Corbett National Park :
Nowadays Tourists in national parks choose many modes of transport to reach Corbett.
Reaching Jim Corbett National Park:
Ramnagar is the town near to Corbett National Park. It is famous as a sanctuary for Indian Wildlife. Ramnagar is well connected via road to Haridwar, Dehradun, Lucknow, Nainital, Ranikhet, and New Delhi.
The distance between Dehradun and Jim Corbett is 163 Km and it takes approx 5 hours to reach.
Important Road Distance from Jim Corbett National Park
Nainital – 66 km
Ranikhet – 112 km
Delhi – 260 km
Lucknow – 145 km
The nearby domestic airport to Corbett National Park is basically a 50,60 km away from Park at Pantnagar, Phoolbagh. If you tell about Delhi then it is 300 Km from National Park because the closest st International Airport is in Delhi. Then the major air link for tourists coming from basically the northern part of India is at Lucknow and Dehradun.
Mostly passengers availing flight from India or the other parts of the world. They should land down either to Indira Gandhi International Airport (IGI International), New Delhi or either to the domestic airport (Palam). Both the airports have well advanced and smoother air links within as well as outside India.
The nearby railway station to Corbett National Park is Ramnagar, where people can come from all over India. It is 12 km from the Corbett national park Park. Ramnagar is basically the depot of the Delhi-Moradabad-Ramnagar broad gauge branch of the North East Railway.
Days of Run:
All 7 days Class Available: 2A/C, and Sleeper
Nature lovers who are in search of a serene retreat can also have peaceful walks, Enjoy camping and tours along the river bank. If you’re wondering what to do in Jim Corbett, then there are lots of fun, educational and engaging activities that you can enjoy and visit there.
Let’s check out 5 fashion trends that will rule this year.
Over-Sized Victorian Sleeves is back
Yes, you are hearing it right. The typical Victorian Sleeves from the eighteenth century is back. The over-sized shape of the sleeves gives your attire a perfect retro look which can be a great semi-casual option. As it does not stick to the body, it is quite comfortable to wear. One can go for light coloured sleeves with a light gold plated pendant to pull off a vintage look from the 80s.
2. Match it up with printed tops and stockings
You do not need to experiment too much with your attire every day. Sometimes it is just about finding the right match between tops and bottoms. Prints have replaced checks and stripes. Keeping in mind your look which can be from punky to girly, you need to choose your top and stockings of similar print. You will cast one tone and sleek look.
3. Boiler suits are the fad you should try
The boiler suits have been ruling the charts since December 2019. These suits were originally designed for manual labours but nowadays, they are one of the latest fashion statements for women. There are many cuts and colours available, you can choose the one which suits you. It has become famous among the celebrities and they can be seen donning it in the daytime whether it is at a promotional event or the airports.
4. Give yourself a luxurious party look with velvet pants
In the new year, there would be plenty of parties and functions that you have to attend. It is important to style yourself up richly and vibrantly for the party. The great thing about velvet is that it casts a luxurious look and thus, can be a good companion for day functions as well as night parties. Other than the mesmerizing textures, it is the colour that makes it everybody’s favourite. There are bright as well as dark colours available. To rock the look you can wear velvet pants with comparatively light coloured sweaters.
5.Breathe in a blazer
Blazers have been evergreened. The trends that are coming in the market is about wearing blazers of ultra-light colours. Women are wearing blazers of shades like lavender, light rose, etc.
So, these are some of the women wardrobe styles that will be popular throughout the year 2020. The main thing which should not be missed with any of these styles is your smile. It is one of the best accessories to match up to any style.
Table manners are some important manners you must start teaching your kids when they are quite young. This will save your kids from embarrasement when they are outside home with friends. These basic manners ,you teach your kids at home ,stays with them for life and help them in building a good personality.
Here are some basic dining etiquette s your kids must know
Wash your hands before having any meal
Never go shabbily dressed to the dinning table
Never keep your elbow on the table
Always offer to help whatever you can do in laying the table
Always use spoon and fork to eat
Never use your fingers to push food in your mouth or on the spoon from the plate
Do not over bend across the table to pick anything like salt or pickle etc. Use Polite words on the dining table
Do not just gobble food and finish off before others. Chew it nicely and slowly.
Keep the water at the right side of the plate
Always eat and chew your food with your mouth closed. Never make noise while eating and chewing food
Do not fill your mouth with food
Keep your mobile away and don’t use while eating
Never drink water with water bottle directly
These are some table manners you must start teaching your kids when they are quite young.
Do you think I have skipped on any point that a kid must learn right from the starting?
Christmas is near and everybody is busy in the preparations. It is a beautiful and delightful festival for people who are celebrating. Homemade presents, cards and cakes makes the festival more exciting. Christmas is the time for family gathering, Carols and show love through gifts and goodies.
Every year this festival arrives and gives us a reason to celebrate and spend good times with our family and friends.
As Christmas approaches use our Merry Christmas wishes to celebrate and enjoy with full zeal. We have compiled a list of Christmas wishes so that you can send it to your loved ones to express your feelings and convey your regards.
Create happy memories this year that will last a lifetime. Merry Christmas to you and your family.
May you sparkle and shine like this festive season and feel the positivism and happiness throughout the year.
Christmas arrives to relax and have fun time with family and friends. Enjoy and celebrate with all your heart. Merry Christmas!
Celebrate, laugh and enjoy this festive season with your loved ones. Happy Christmas!
A special time to create memories and cherish them for lifetime. Share your love, care and happiness. Merry Christmas.
Christmas arrives for us to have a happy time. Enjoy Winters and Festivity. Stay Positive and have a fun filled Christmas. Happy Holidays.
Warm wishes of the festive season. May God bless you with his choicest blessings. Happy holidays 😊
After a year long hustle bustle, arrives Christmas. Take a break, share happiness with family and friends.
I wish Santa bring lots of happiness, luck, wealth and health for you this year. Stay blessed.
May You always find yourself around positive vibes, good health and wealth. Have a fun filled year.
Season’s Greeting to you. May you take out some time for you and your family and create memories to cherish throughout the year.
May your life be filled with good blessing today, tomorrow and always. Merry Christmas.
Sending you wishes this Christmas. May your heart be filled with treasure and happiness. Have a happy holiday!
Wishing you and your family happiness, joy, health and good luck this Christmas. Enjoy the festival and the holidays.
May the Christmas holidays bring love, luck, happiness and wealth to your life. Stay blessed and have a joyful festival.
I thank you to be an important part of my life and wish happiness, luck, wealth and health for you. Merry Christmas dear friend.
We may be miles apart but our hearts are connected. May Santa bring happiness and joy for you that stays throughout the life with you. Merry Christmas dear love.
May you spend your time with the people you love and enjoy every moment of this wonderful festival. Happy holidays.
Hair loss is a big problem for both men and women. It can cause worry and lower self esteem of people. There can be several reasons of hair fall in winter. If diagnosed right,you can control and have a healthy and beautiful hair. Here we will discuss the reasons of hair fall and some home remedies to cure hair fall problem.
It’s a problem of harmonal imbalance in women. Women suffering from PCOS suffer hair thinning problem and are also observed with facial hair problem. Along with hair problem these women also suffer from acne, weight gain and ovulation problem.
2. Thyroid Problem
Thyroid is another harmonal imbalance problem that caused hair fall. Women with such condition can suffer with weight gain or weight loss issue. Thyroid is a gland which starts producing excessive or less harmone.
Deficiency can also be one of the reasons of hair fall. Nutrients like protein, iron, zinc and Copper are essential for hair quality and growth.
Do you know stress can cause hairloss which can last for months. If your work is stressful then make sure you meditate and excercise for good hair and healthy body.
5. Eye Strain or Increase In Eye power
This can also be one of the reasons for those who wear specs. Make sure you go for your eye check-up regularly and take proper care of your eye power.
6. Hairstyling Products
Who doesn’t love hair styling, but one should be extra cautious when using these hair styling products. Always go for high-quality products and do not over use any hair styling products. Give some time to your hair to recover after using these products.
How To Control Hair Fall Problem
To control hair fall there are some proven home remedies and tips. Once you caught the exact reason of hair fall it becomes easier for you to take care of your hair and hair loss by applying the required home remedies.
1. Egg Masks
Egg Masks are full of protein that helps in repair of the dull and dry hair.
The sulphur, phosphorus, iodine, selenium and zinc altogether helps in hair growth.
2. Licorice Root
This root is a very good herb to prevent hair loss and maintain the health of your hair. This herb helps to get rid of dandruff and dry scalp.
3. Green Tea
You may find it wiered because we have always herd green tea to detox body and weight loss. But a tea rich in antioxidants is also very beneficial in preventing hair loss and boost hair growth.
4. Coconut Milk
Anything that is rich in protein is always good for the health of your hair. Likewise, coconut milk which has loads of protein and essential fats helps in hair growth and stops hair fall. It is very good for dry hairs and makes them look shiny and healthy.
5. Aloe Vera
Aloe vera is another natural ingredients that can easily be found near you. Apply it’s pulp or mix the pulp with a hair oil and apply it on your head.
6. Onion Juice
Onion juice has antibacterial properties, hence it is very good for your scalp. A healthy scalp is necessary to have a healthy and dense hair. Apply the juice of onion on the scalp and get rid of any kind of infection and flaky scalp.
These were some of the reasons and remedies of hair fall. Be cautious before applying any of the above remedies. Ensure you know the problem so that you get good results.